A Night of Insight
Thursday 19th November 2026
6.30pm | £15 per person
Want more energy, better sleep and a clearer idea of what your body actually needs? Join us for a relaxing evening with Dr Pradnya Apte, founder of Skin Southwest, as she launches her new wellness and longevity clinic, VITA, here at Saunton Sands
6.30pm | Drinks & Nibbles
Arrive, Settle in with a drink and something to eat and meet Dr Pradnya and other guests in a relaxed setting.
7pm | The Talk: living better for longer
Dr Pradnya will explain, in plain English, how small personal changes can make a big difference to how you feel day to day, she'll cover:
- What longevity really means. It's less about living to 100 and more about feeling in the years you have.
- What your DNA can reveal about how your body handles food, caffeine, stress and evening collagen in your skin.
- Why your energy dips and what your blood sugar has to do with it
- The five everyday pillars of good health: sleep, eating well, movement, mind and gratitude
- Simple, practical things you can start the very next day
- Information on Biohacking
She will also introduce VITA and show how the testing and MAP Health system turn your results into a personal plan
There will be plenty of time to ask about your own health, whether that's energy, sleep, weight or skin.
There's no pressure to sign up, but if you'd like to go further, launch-night guests can book the full VAT programme for heavily discounted introductory offers, available on the night only. And for one lucky guest, there will be a golden ticket to be won.
Who's it for?
Anyone curious about their health, whether you feel tired more than you'd like, are going through menopause, want to make sense of all the conflicting wellness advice, or simply want to feel your best for longer. It's a great evening to bring a friend.