The Ultimate Chill Out Spa Break

2-night spa break | from £280
1st February - 30th March 2022

Revel in the power of cold thermogenesis and heat to awaken and restore at Source Spa and Wellness at Saunton Sands Hotel. 

This two-night, 3 day spa break encourages you to make use of our unheated outdoor pool (and maybe even the Atlantic Ocean on our doorstep!) for cold water therapy. We even have Dryrobes you can borrow to swaddle yourself in! 

Post cold-dip, immerse yourself in the warming embrace of our Thermal Suite, equipped with a warm mineral-rich saltwater vitality pool, the dry heat of the Finnish sauna and salt inhalation steam room. Throughout your stay you’ll also be treated to daily nourishing spa treatments to soothe and nourish and tasty local seasonal food to feast on. 

Love to walk and explore? We will also provide you with maps of pre-planned walks with all levels of fitness in mind for exploring the South West Coast Path should you wish to get your stomp on, or simply admire the coastline and its wildlife.

*See our suggested itinerary below*

Included in your 2-night spa break:

  • 2 night stay in a Cosy Room
  • 3-course dinner in our two AA-Rosette awarded restaurant ‘The Dining Room’ on one night of your stay
  • Breakfast; wake to a bountiful breakfast the following morning
  • Afternoon tea; a decadent treat to warm up with in our ocean-front Terrace Lounge
  • A 30-minute spa treatment; your choice of nourishing therapies to choose from (scroll to view)
  • Take a thermal journey; in our Thermal Suite*; alternate between hot and cold in the ocean-view marine vitality pool, Finnish aroma sauna, salt inhalation steam room, contrast showers and ice fountain
  • Pool time**; reap the benefits of cold water therapy and take a dip in our outdoor pool, a guide to safety and benefits is included. Please note that our indoor pool is undergoing a refurb and will be closed until 30th March.
  • All other facilities*; including gym and tennis court if you’re feeling energetic
  • Rooftop relaxation; after your treatments, soak up the sweeping views with an infused tea
  • Fitness and wellbeing classes; join any of our classes running during your stay*(see timetable)
  • South West Coast Path walking maps to enjoy this national treasure right on our doorstep
  • Flipflops to take home and fluffy robe to envelope yourself in for the duration of your stay
  • 25% off anything from our botanically-sourced Source Spa Collection product range - including scrubs, lotions and scented diffusers for the home. Proud to be sustainable, cruelty-free, clean skincare and made in the UK
  • Upgrade your stay; your choice of optional extras to enhance your experience
  • Covid cancellation policy in place giving you peace of mind

1st February - 30th March 2022
2-night spa break | from £280 


Cold thermogenesis (or cold therapy) is the practice of intentionally exposing parts of the body to cold to promote overall longevity and health. Years of research have shown that cold exposure can cause significant increases in metabolism and calorie-burning, increase insulin sensitivity, reduce systemic inflammation, improve sleep and recovery, and potentially fight certain types of cancer.

Reference: p.506, Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield



You can book your Spa Break online below or contact our Source Reception Team on 01271 890212 or email on Please note that added extras are not available to book online - please call or email.


It’s your break, you choose what you do and don’t, but here are some of our suggestions to get the most out of your stay.



Add a little extra magic to your spa break:

  • Bottle or glass of bubbles to enjoy during your post-treatment rooftop relaxation time: From £7
  • Indulge in an additional treatment at 10% off***(see treatment menu)
  • Stay an extra night: Ask for prices and availability
  • Upgrade to a 60-min treatment: Enquire about prices
  • Spacious Inland Room: +£10pppn
  • Sea Facing Room: +£30pppn
  • Sea Facing Deluxe Room: +£50ppp
  • Champagne in your room
  • Luxury chocolates 
  • Flowers in your room and more...
Find out more


Choose your 30-minutes of bliss from the below or enquire about upgrading to 60 minutes or more!

PLease note...

PLease note...

View our full booking terms here

This break is subject to availability and not available on Bank Holiday weekends.

Room upgrades available at additional cost.

This break is based upon a per person rate in a cosy twin or double inland room and includes breakfast on both mornings and dinner on one night. 

*Thermal Suite time slots of 45 minutes each must be pre-booked. Please adhere to maximum numbers in each facility. Tennis court and classes need booking in advance and are subject to availability.

**Our indoor pool is undergoing renovation and therefore closed during this break, however our warm vitality pool with jets and sea views is open to use within your Thermal Suite time slot.

***Additional treatments subject to availability. Please book in advance to avoid disappointment.



To hear about our specialised spa days, offers and more first, subscribe to our email newsletter in the 'Join Us' section below!

Tel: 01271 890212


Book: Spa days and treatments online

Follow us on Facebook and Instagram

Also, check out our FAQs section.