The Ultimate Chill Out Spa Break

2-night spa break | from £280
1st February - 30th March 2022

Revel in the power of cold thermogenesis and heat to awaken and restore at Source Spa and Wellness at Saunton Sands Hotel. 

This two-night, 3 day spa break encourages you to make use of our unheated outdoor pool (and maybe even the Atlantic Ocean on our doorstep!) for cold water therapy. We even have Dryrobes you can borrow to swaddle yourself in! 

Post cold-dip, immerse yourself in the warming embrace of our Thermal Suite, equipped with a warm mineral-rich saltwater vitality pool, the dry heat of the Finnish sauna and salt inhalation steam room. Throughout your stay you’ll also be treated to daily nourishing spa treatments to soothe and nourish and tasty local seasonal food to feast on. 

Love to walk and explore? We will also provide you with maps of pre-planned walks with all levels of fitness in mind for exploring the South West Coast Path should you wish to get your stomp on, or simply admire the coastline and its wildlife.

*See our suggested itinerary below*

Included in your 2-night spa break:

• 2 night stay in a Cosy Room
• 3-course dinner in our two AA-Rosette awarded restaurant ‘The Dining Room’ on one night of your stay
• Breakfast; wake to a bountiful breakfast the following morning
• Afternoon tea; a decadent treat to warm up with in our ocean-front Terrace Lounge
• A 30-minute spa treatment; your choice of nourishing therapies to choose from (scroll to view)
• Take a thermal journey; in our Thermal Suite*; alternate between hot and cold in the ocean-view marine vitality pool, Finnish aroma sauna, salt inhalation steam room, contrast showers and ice fountain
• Pool time**; reap the benefits of cold water therapy and take a dip in our outdoor pool, a guide to safety and benefits is included. Please note that our indoor pool is undergoing a refurb and will be closed until 30th March.
• All other facilities*; including gym and tennis court if you’re feeling energetic
• Rooftop relaxation; after your treatments, soak up the sweeping views with an infused tea
• Fitness and wellbeing classes; join any of our classes running during your stay*(see timetable)
• South West Coast Path walking maps to enjoy this national treasure right on our doorstep
• Flipflops to take home and fluffy robe to envelope yourself in for the duration of your stay
• 25% off anything from our botanically-sourced Source Spa Collection product range - including scrubs, lotions and scented diffusers for the home. Proud to be sustainable, cruelty-free, clean skincare and made in the UK
• Upgrade your stay; your choice of optional extras to enhance your experience
• Covid cancellation policy in place giving you peace of mind

1st February - 30th March 2022
2-night spa break | from £280 

Cold thermogenesis (or cold therapy) is the practice of intentionally exposing parts of the body to cold to promote overall longevity and health. Years of research have shown that cold exposure can cause significant increases in metabolism and calorie-burning, increase insulin sensitivity, reduce systemic inflammation, improve sleep and recovery, and potentially fight certain types of cancer.

Reference: p.506, Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield

BOOK YOUR SPA BREAK...

You can book your Spa Break online below or contact our Source Reception Team on 01271 890212 or email on sourcespa@sauntonsands.com. Please note that added extras are not available to book online - please call or email.