Meet Your
Wellness Team
At Source Spa & Wellness, our experienced and passionate instructors are here to inspire, motivate and support you, whether you're looking to improve your fitness or enjoy coastal settings.
From yoga and Pilates to personal training and specialist wellbeing sessions, each instructor brings their own expertise and approach, helping you achieve your goals while embracing the restorative power of our stunning surroundings. Get to know the friendly faces who make every class a welcoming and rewarding experience.
Liz Duerden
I'm a passionate and well-being professional dedicated to helping people move better, feel stronger and live healthier, more confident lives. With over 20 years of experience, I teach Pilates, Strength & Conditioning and ChakraDance, alongside offering Bowen Therapy and holistic treatments to support both the body and mind.
I love helping people improve their strength, mobility and wellbeing, whether they're returning to exercise, recovering from injury, managing aches and pains or simply looking to feel their best. My approach combines movement, hands-on therapy and mindful practices in a friendly, supportive environment where everyone feels encouraged to achieve their goals.
Fully qualified and insured, my greatest passion is empowering people to enjoy a more joyful, pain-free and active life through sustainable, positive lifestyle changes.
Jess Wright
I'm a Yoga teacher based in Braunton, North Devon. My Yoga journey began in 2015 when I first dived into the physical practice, and over time I discovered the incredible mental and emotional benefits it can bring. In 2018, I qualified as a Level 3 Hatha Yoga Teacher with British School of Yoga before completing my 200-hour Ashtanga Vinyasa Yoga Teacher Training in Goa, India in 2019.
I'm passionate about creating welcoming, supportive spaces where people can connect with their bodies, mind and breath. Through my classes, I hope to help others experience the balance, strength and self-awareness that Yoga brought into my own life.
Outside teaching, I enjoy hiking, running and resistance training. In 2023, I furthered my passion for movement and wellbeing by qualifying as a fitness instructor, allowing me to support others on their wellness journey in even more ways.
Georgie Morris
Hi I'm Georgie, A breathwork facilitator with a passion for helping people feel more supported and connected to themselves. My training in SOMA Breathwork alongside my interest in holistic practices, allows me to create sessions that are both grounding and gently uplifting.
My work has been deeply inspired by my own health journey, which led me to explore the importance of regulating the nervous system and creating a sense of safety within the body. I believe this is a vital foundation for true health and wellbeing, especially in today's fast-paced and often stressful world.
I offer a warm, welcoming space where you can slow down, regulate your nervous system and reconnect with your body. My approach is gentle, accessible and supportive, making breathwork suitable for all levels and experiences. My intention is to support you in deeply connecting to yourself and the present moment.