Source Spa & Wellness fitness and wellbeing classes have been curated especially for health of mind, body and spirit including a timetable of yoga, Pilates, dance workouts, functional training, tennis coaching and mediation to name a few!
Our timetable of classes is available to all hotel residents and spa members, sorry no drop-ins.
Booking is essential. Please call 01271 890212 to book your class or speak to Guest Relations. Source members have an online booking portal.
All our fitness classes are designed for all fitness levels and abilities. Please let the instructor know beforehand of any injuries or contraindications you have.
Fitness classes are held in the studio (brand new studio coming soon!), on the lawn or on the beach (depending on seasons and weather conditions) except Tennis Coaching which takes place on the Tennis Court and Functional Living which takes place in the gym. Please check the timetable to see where the specified class is held.
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Also, check out our FAQs section.