Are you in constant alert mode? Do you feel you can’t catch a breath in the life you lead and the environment you are in? Are you using too much energy for the wrongs things?
Bio-Dynamic literally means the movement of life or life force which is what this unique holistic therapy aims to do in the body. Using various techniques tailored to the client our therapist will aim to support and nurture the body on a journey to help rebalance the nervous system.
Developed in Norway by the physiotherapist and psychologist Gerda Boysen, this wonderfully nurturing therapeutic treatment aims to bring the body back to a natural state of equilibrium. Biodynamic Massage looks at the digestive tract both as a place to digest physical nourishment, but also the emotional digestion of stressful situations. Once away from the stressful situation the experience can be digested in our guts when rest is possible.
Unique to this therapy is the use of stethoscope which is placed on the abdomen so our therapist can listen to the psycho peristalsis or the emotional digestion which will help guide the treatment. This gentle but powerful therapy can benefit those who suffer from nervous system imbalances such as anxiety, depression and stress-related illness such as IBS and help bring you into a relationship with your body.
Due to the nature of the therapy, your therapist is required to attend regular supervision outside of treatments so you can be sure that should you attend regular sessions or just the one, you are fully supported and your wellbeing is at the forefront of the treatment.
First session - 90 minutes: £120
Follow up sessions 60 minutes: £90 (can be booked after first session)
Increased toxins and lifestyle choices such as sedentary jobs can mean that our bodies often don’t move and release waste to their full potential. Lymph gets deposited back in the lymphatic system and can build up over time causing weight gain, water retention and immune system deficiency. With no natural pump or movement to help move the lymph along it gets sluggish and needs a little help.
Manual Lymphatic Drainage or MLD is a gentle technique working at a 1mm depth using a gentle pumping action to help move lymph to a place where it can be released.
- Increased energy
- Reducing water retention
- Weight loss
- Skin toning
- Boosting the immune system.
30 minutes: £60
60 minutes: £90
Currently only available for a limited time, from now until mid-November 2019.