Meet Rhys
New Year Deal (January & February only)
- One-off session: £20
- 4-week programme: from £75
- 6-week programme: from £110
We're excited to welcome Rhys, our new Personal Trainer at Saunton Sands & Source Spa & Wellness. Rhys brings a unique blend of strength, mobility and surf-specific training, helping guests and locals alike move better, feel stronger, and build long-term durability.
While surfing sits at the heart of his coaching. Rhys works with clients of all ages and abilities, tailoring programmes to individual goals and lifestyles. His training approach focuses on improving performance while supporting longevity and injury resilience. Whether you're an experienced athlete or just starting your fitness journey, Rhys designs sessions that are practical, effective and sustainable.
How Rhys Can Help You
Rhys works with clients looking to:
- Enhance performance in sport
- Improve strength, mobility and overall fitness
- recover from injury or prevent future setbacks
- prepare for events and challenges
- Feel fitter and move better in everyday life
This is a great opportunity to kick-start your fitness, support your surfing, or simply invest in moving and feeling better.
If you’re staying at Saunton Sands Hotel or live locally and want to train with Rhys, get in touch to get started:
