10th May 2022

Sports Massage and Personal Training arrives at Source

We are thrilled to introduce you to Jason Allen. Jason has joined us at Source Spa and Wellness at Saunton Sands Hotel as our in-house Personal Trainer for hotel residents and Source Spa members, as well as offering sports massage to anyone who wishes to come in for a treatment.

With over 30 years of experience in the fitness industry, Jason is still working with athletes who are currently representing GB at an international level in the sport of Judo. Other sports that he has consulted on at national and international levels are Synchronised swimming, triathlon, rowing, rugby, cycling and athletics.

Jason’s one-to-one training sessions are tailored-made on a client-by-client basis meaning, your training program will be unique to you and you alone. Jason works with you to find the best program and methods for achieving optimal results.

We can assure you they won’t be one-hour sweat-fests with a coach yelling at you, but calm and enjoyable sessions where Jason will educate you and motivate you to be better than you were the day before. We recognise that everyone is an individual who requires a bespoke 1-2-1 training program to achieve their goals.

Whether you’re a returning member who requires a bespoke workout plan to motivate you to achieve your goals, or a staying guest wanting to keep up your fitness regime while away from home, our personal trainer will assist you on your fitness journey.

SPORTS MASSAGE

Sports massage focuses on enhancing circulation and increasing tissue elasticity whilst reducing muscle tension.  The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. The treatments will be specific to your needs and are always tailored to suit. 

60 mins: weekday £90 | weekend £100

To book a PT session with Jason, please book online here and to book a sports massage, please book online here.

Alternatively, email sourcespa@sauntonsands.com or call 01271 890212