Personal Training

Take advantage of our exceptional personal training service and the use of our state-of-the-art machinery in our gym while staying or visiting us at Source Spa & Wellness at Saunton Sands Hotel.

Our one-to-one training sessions are tailored-made by our personal trainer on a client-by-client basis meaning, your training program will be unique to you and you alone. We work with you to find the best program and methods for achieving optimal results.

We can assure you they won’t be one-hour sweat-fests with a coach yelling at you, but calm and enjoyable sessions where your trainer will educate you and motivate you to be better than you were the day before. We recognise that everyone is an individual who requires a bespoke 1-2-1 training program to achieve their goals.

About Jason - With over 30 years of experience in the fitness industry, Jason is still working with athletes who are currently representing GB at an international level in the sport of Judo. Other sports that he has consulted on at national and international levels are Synchronised swimming, triathlon, rowing, rugby, cycling and athletics.

Whether you’re a returning member who requires a bespoke workout plan to motivate you to achieve your goals, or a staying guest wanting to keep up your fitness regime while away from home, our personal trainer will assist you on your fitness journey.

How to book

Cost: £50 per hour for one person or book six sessions for the price of five.

To book a one-to-one or private group session with a personal trainer, please email memberships@sauntonsands.com or call 01271 890212

Booking essential - Book online

GYM

GYM

Our state-of-the-art gym is fully air-conditioned and boasts a great range of cardiovascular, resistance and functional fitness equipment, along with knowledgeable and qualified trainers, everything you need to achieve a full-body workout.

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EXERCISE CLASSES

EXERCISE CLASSES

Source Spa & Wellness fitness and wellbeing classes have been curated especially for health of mind, body and spirit. Join our knowledgeable and friendly instructors for a timetable of yoga, Pilates, tennis, fitness and more in the studio, Activity Dome* or out on the lawn on warmer days. 

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PHYSIOTHERAPY

PHYSIOTHERAPY

Elements Physiotherapy and Sports Injury Clinic offer weekly clinic appointments for assessment and treatment of musculoskeletal injuries, bio-mechanical/postural injuries and post-operative rehabilitation. Lucy Wright’s expertise is the perfect accompaniment to any fitness journey.

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CONTACT US & HEAR MORE

To hear about our specialised spa days, offers and more first, subscribe to our email newsletter in the 'Join Us' section below!

Tel: 01271 890212
Email: sourcespa@sauntonsands.com
Book: Spa days and treatments online
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Also, check out our FAQs section.