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Personal Training

Take advantage of our exceptional personal training service and the use of our state-of-the-art machinery in our gym while staying or visiting us at Source Spa & Wellness at Saunton Sands Hotel.

Our personal trainer's passion for fitness and wellbeing is second to none and comes with extensive knowledge and experience in the health and fitness arena to put you at ease from the moment you arrive.

Whether you’re a returning member who requires a bespoke workout plan to motivate you to achieve your goals, or a staying guest wanting to keep up your fitness regime while away from home, our personal trainer will assist you on your fitness journey.

Our personal training one-to-one sessions provide a personalised workout, tailored to suit your ability and needs, keeping you informed throughout to ensure you understand the process of each exercise and its benefits. Your trainer will be on-hand to guarantee you are working out safely and correctly, but also to inspire and push you to achieve the very best results possible while keeping the session enjoyable.

How to book

Cost: £30 per hour for one person or £40 for two people.

To book a one-to-one or private group session with a personal trainer, please email memberships@sauntonsands.com or call 01271 890212

Booking essential

GYM

GYM

Our state-of-the-art gym is fully air-conditioned and boasts a great range of cardiovascular, resistance and functional fitness equipment, along with knowledgeable and qualified trainers, everything you need to achieve a full-body workout.

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EXERCISE CLASSES

EXERCISE CLASSES

Source Spa & Wellness fitness and wellbeing classes have been curated especially for health of mind, body and spirit. Join our knowledgeable and friendly instructors for a timetable of yoga, Pilates, tennis, fitness and more in the studio, Activity Dome* or out on the lawn on warmer days. 

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PHYSIOTHERAPY

PHYSIOTHERAPY

Elements Physiotherapy and Sports Injury Clinic offer weekly clinic appointments for assessment and treatment of musculoskeletal injuries, bio-mechanical/postural injuries and post-operative rehabilitation. Lucy Wright’s expertise is the perfect accompaniment to any fitness journey.

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Spa & Gym Memberships

CONTACT US & HEAR MORE

To hear about our specialised spa days, offers and more first, subscribe to our email newsletter in the 'Join Us' section below!

Tel: 01271 890212
Email: sourcespa@sauntonsands.com
Book: Spa days and treatments online
Follow us on Facebook and Instagram. 

Also, check out our FAQs section.